Know what’s on your plate
Pélardon cheese
Calories & nutrition facts
from goat's milk
343
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 343 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 28 g 36%
- Saturated fat 19 g 93%
- Fibre 0 g 0%
- Sodium 572 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Riboflavin (B2) 1 mg 78%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 95.5 µg 24%
Minerals
- Calcium 147 mg 11%
- Iron 0.37 mg 2%
- Magnesium 20.5 mg 5%
- Phosphorus 242 mg 19%
- Zinc 0.57 mg 5%
- Selenium 9.5 µg 17%
- Iodine 30 µg 20%
Similar foods
Questions about Pélardon cheese
How many calories are in 100 g of Pélardon cheese?
100 g of Pélardon cheese has 343 kcal, with 24 g protein, 0 g carbohydrate and 28 g fat.
Source: ANSES–Ciqual (France) 12831 · per 100 g · carbohydrate per EU label, fibre excluded
