Green peas frozen, unprepared
Vegetables
CNF 2151
77
kcal per 100 g
Protein5.2 g
Carbs9.1 g
Fat0.4 g
Fibre4.5 g
Sugars5 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 5.2 g 10%
- Carbohydrate 9.1 g 3%
- Fat 0.4 g 1%
- Saturated fat 0.1 g 0%
- Fibre 4.5 g 16%
- Sugars 5 g —
- Sodium 108 mg 5%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 103 µg 11%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 27.9 µg 23%
- Thiamin (B1) 0.26 mg 22%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 53 µg 13%
- Vitamin B12 0 µg 0%
- Choline 27 mg 5%
Minerals
- Calcium 22 mg 2%
- Iron 1.5 mg 9%
- Magnesium 26 mg 6%
- Phosphorus 82 mg 7%
- Potassium 153 mg 3%
- Zinc 0.82 mg 7%
- Copper 0.12 mg 14%
- Manganese 0.34 mg 15%
- Selenium 1.9 µg 3%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 77 kcal, with 5.2 g protein, 9.1 g carbohydrate and 0.4 g fat.
Source: Canadian Nutrient File 2151 · per 100 g · carbohydrate per EU label, fibre excluded
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