Green peas frozen
Frozen legumes
Frida 1821
73
kcal per 100 g
Protein5.7 g
Carbs6 g
Fat0.9 g
Fibre8.8 g
Sugars4.1 g
Nutrition facts
Per 100 g% DV- Calories 73 kcal —
- Protein 5.7 g 11%
- Carbohydrate 6 g 2%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 8.8 g 31%
- Sugars 4.1 g —
- Sodium 6.4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54.4 µg 6%
- Vitamin C 19.3 mg 21%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.9 mg 12%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.09 mg 5%
- Biotin (B7) 6.1 µg 20%
- Folate (B9) 32 µg 8%
- Vitamin B12 0 µg 0%
- Choline 27 mg 5%
Minerals
- Calcium 35.5 mg 3%
- Iron 1.4 mg 8%
- Magnesium 32.5 mg 8%
- Phosphorus 100 mg 8%
- Potassium 220 mg 5%
- Zinc 0.89 mg 8%
- Copper 0.15 mg 17%
- Manganese 0.29 mg 13%
- Selenium 0.55 µg 1%
- Iodine 0.15 µg 0%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 73 kcal, with 5.7 g protein, 6 g carbohydrate and 0.9 g fat.
Source: Frida (Denmark) 1821 · per 100 g · carbohydrate per EU label, fibre excluded
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