Know what’s on your plate
Green peas
Calories & nutrition facts
canned, drained solids, rinsed
71
calorieskcal per 100 g
Protein4.3 g
Carbs12 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 71 kcal —
- Protein 4.3 g 9%
- Carbohydrate 12 g 4%
- Fat 1 g 1%
- Saturated fat 0.2 g 1%
- Sodium 231 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 9.3 mg 10%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1 mg 6%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 24 mg 2%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 65 mg 5%
- Potassium 105 mg 2%
- Zinc 0.68 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.22 mg 10%
Similar foods
- Split green peasmature seeds, raw364 kcal / 100 g
- Frozen green peasboiled, drained78 kcal / 100 g
- Green pea podsraw72 kcal / 100 g
- Green pea soupcanned, condensed, water added61 kcal / 100 g
- Green peas and carrotscanned68 kcal / 100 g
- Garden peascanned, drained93 kcal / 100 g
- Canned peasin water, re-heated, drained59 kcal / 100 g
- Peasraw83 kcal / 100 g
- Split peasgreen, dry, boiled, drained, no salt added134 kcal / 100 g
- Peas and carrotsfrozen, boiled, drained48 kcal / 100 g
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 71 kcal, with 4.3 g protein, 12 g carbohydrate and 1 g fat.
Source: Canadian Nutrient File 7053 · per 100 g · carbohydrate per EU label, fibre excluded
