Nutrition facts

Per 100 g% DV
  • Calories 71 kcal
  • Protein 4.3 g 9%
  • Carbohydrate 11.8 g 4%
  • Fat 0.9 g 1%
  • Saturated fat 0.2 g 1%
  • Sodium 231 mg 10%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin C 9.3 mg 10%
  • Vitamin D 0 µg 0%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 1 mg 6%
  • Folate (B9) 30 µg 8%
  • Vitamin B12 0 µg 0%

Minerals

  • Calcium 24 mg 2%
  • Iron 1.1 mg 6%
  • Magnesium 18 mg 4%
  • Phosphorus 65 mg 5%
  • Potassium 105 mg 2%
  • Zinc 0.68 mg 6%
  • Copper 0.11 mg 12%
  • Manganese 0.22 mg 10%

Questions about Green peas

How many calories are in 100 g of Green peas?

100 g of Green peas has 71 kcal, with 4.3 g protein, 11.8 g carbohydrate and 1 g fat.

Source: Canadian Nutrient File 7053 · per 100 g · carbohydrate per EU label, fibre excluded

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