Green peas canned, solids and liquid
Vegetables
CNF 2149
58
kcal per 100 g
Protein3 g
Carbs7.3 g
Fat0.5 g
Fibre3.3 g
Sugars3.2 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 3 g 6%
- Carbohydrate 7.3 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.3 g 12%
- Sugars 3.2 g —
- Sodium 185 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76 µg 8%
- Vitamin C 7.8 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.02 mg 0%
- Vitamin K 20.7 µg 17%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.99 mg 6%
- Pantothenic acid (B5) 0.09 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 24 µg 6%
- Vitamin B12 0 µg 0%
- Choline 20 mg 4%
Minerals
- Calcium 20 mg 2%
- Iron 1.3 mg 7%
- Magnesium 19 mg 5%
- Phosphorus 63 mg 5%
- Potassium 106 mg 2%
- Zinc 0.72 mg 7%
- Copper 0.1 mg 11%
- Manganese 0.21 mg 9%
- Selenium 1.3 µg 2%
Questions about Green peas
How many calories are in 100 g of Green peas?
100 g of Green peas has 58 kcal, with 3 g protein, 7.3 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 2149 · per 100 g · carbohydrate per EU label, fibre excluded
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