Know what’s on your plate
Pear flesh without skin
Calories & nutrition facts
average, raw
50
calorieskcal per 100 g
Protein0.3 g
Carbs11 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 0.3 g 1%
- Carbohydrate 11 g 4%
- Fibre 3.1 g 11%
- Sugars 9.4 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.91 µg 0%
- Vitamin C 2 mg 2%
- Pantothenic acid (B5) 0.06 mg 1%
Minerals
- Calcium 5 mg 0%
- Iron 0.08 mg 0%
- Magnesium 5.3 mg 1%
- Phosphorus 9.6 mg 1%
- Potassium 110 mg 2%
- Zinc 0.08 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
Similar foods
- Conference pear flesh without skin49 kcal / 100 g
- Williams pear flesh without skin50 kcal / 100 g
- Pear flesh and skin57 kcal / 100 g
- Pear with skin57 kcal / 100 g
- Nashi pear flesh and skin weighed with core26 kcal / 100 g
- Nashi pear flesh and skin29 kcal / 100 g
- Green skin unpeeled pearraw59 kcal / 100 g
- Peachflesh without skin, pitted, raw, average44 kcal / 100 g
- Appleflesh without skin, raw, average51 kcal / 100 g
- Gold nashi pearcolour skin, flesh & skin, fresh, raw39 kcal / 100 g
Questions about Pear flesh without skin
How many calories are in 100 g of Pear flesh without skin?
100 g of Pear flesh without skin has 50 kcal, with 0.3 g protein, 11 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 13397 · per 100 g · carbohydrate per EU label, fibre excluded
