Peanuts all types, oil-roasted, salt added
Beans & legumes
CNF 3398
599
kcal per 100 g
Protein28 g
Carbs7.9 g
Fat52.5 g
Fibre7.4 g
Sugars4.2 g
Nutrition facts
Per 100 g% DV- Calories 599 kcal —
- Protein 28 g 56%
- Carbohydrate 7.9 g 3%
- Fat 52.5 g 67%
- Saturated fat 8.7 g 43%
- Fibre 7.4 g 26%
- Sugars 4.2 g —
- Sodium 320 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 6.9 mg 46%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 13.8 mg 86%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.46 mg 27%
- Folate (B9) 120 µg 30%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 61 mg 5%
- Iron 1.5 mg 8%
- Magnesium 176 mg 42%
- Phosphorus 397 mg 32%
- Potassium 726 mg 15%
- Zinc 3.3 mg 30%
- Copper 0.53 mg 59%
- Manganese 1.8 mg 80%
- Selenium 3.3 µg 6%
Questions about Peanuts
How many calories are in 100 g of Peanuts?
100 g of Peanuts has 599 kcal, with 28 g protein, 7.9 g carbohydrate and 52.5 g fat.
Source: Canadian Nutrient File 3398 · per 100 g · carbohydrate per EU label, fibre excluded
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