Peanuts

all types, dry-roasted, with salt

Beans & legumes

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	587	24.4 g	12.9 g	49.7 g
1 × oz	28.4 g	166	6.9 g	3.6 g	14.1 g
1 × peanut	1 g	6	0.2 g	0.1 g	0.5 g
2 × oz	56.7 g	333	13.8 g	7.3 g	28.2 g
½ × oz	14.2 g	83	3.5 g	1.8 g	7 g
3 × oz	85.1 g	499	20.7 g	10.9 g	42.2 g
4 × oz	113.4 g	666	27.6 g	14.6 g	56.3 g

Nutrition Facts

Per 100 g

Calories587

Total Fat49.7g

Saturated Fat7.7g

Total Carbohydrate12.9g

Dietary Fibre8.4g

Total Sugars4.9g

Protein24.4g

100 g of Peanuts has 587 kcal, with 24.4 g protein, 12.9 g carbohydrate and 49.7 g fat.

1 × oz (28.4 g) of Peanuts has 166 kcal, with 6.9 g protein, 3.6 g carbohydrate and 14.1 g fat.

1 × peanut (1 g) of Peanuts has 6 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0.5 g fat.

2 × oz (56.7 g) of Peanuts has 333 kcal, with 13.8 g protein, 7.3 g carbohydrate and 28.2 g fat.

½ × oz (14.2 g) of Peanuts has 83 kcal, with 3.5 g protein, 1.8 g carbohydrate and 7 g fat.

3 × oz (85.1 g) of Peanuts has 499 kcal, with 20.7 g protein, 10.9 g carbohydrate and 42.2 g fat.

4 × oz (113.4 g) of Peanuts has 666 kcal, with 27.6 g protein, 14.6 g carbohydrate and 56.3 g fat.

Data source: USDA FoodData Central · USDA 174262