Yellow onion sauteed
Vegetables
CNF 5960
123
kcal per 100 g
Protein0.9 g
Carbs6.2 g
Fat10.8 g
Fibre1.7 g
Sugars4.4 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 0.9 g 2%
- Carbohydrate 6.2 g 2%
- Fat 10.8 g 14%
- Saturated fat 1.5 g 7%
- Fibre 1.7 g 6%
- Sugars 4.4 g —
- Sodium 12 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1.8 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.68 mg 5%
- Vitamin K 21.6 µg 18%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.04 mg 0%
- Pantothenic acid (B5) 0.17 mg 3%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 6.5 mg 1%
Minerals
- Calcium 20 mg 2%
- Iron 0.27 mg 2%
- Magnesium 9 mg 2%
- Phosphorus 33 mg 3%
- Potassium 133 mg 3%
- Zinc 0.21 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.1 mg 4%
Questions about Yellow onion
How many calories are in 100 g of Yellow onion?
100 g of Yellow onion has 123 kcal, with 1 g protein, 6.2 g carbohydrate and 10.8 g fat.
Source: Canadian Nutrient File 5960 · per 100 g · carbohydrate per EU label, fibre excluded
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