Yellow onion
yellow, sauteed
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 123 | 1 g | 6.2 g | 10.8 g |
| 1 × cup chopped | 87 g | 107 | 0.8 g | 5.4 g | 9.4 g |
| 2 × cup chopped | 174 g | 214 | 1.7 g | 10.7 g | 18.8 g |
| ½ × cup chopped | 43.5 g | 54 | 0.4 g | 2.7 g | 4.7 g |
| 3 × cup chopped | 261 g | 321 | 2.5 g | 16.1 g | 28.2 g |
| 4 × cup chopped | 348 g | 428 | 3.3 g | 21.4 g | 37.6 g |
Nutrition Facts
Per 100 g
Calories123
Total Fat10.8g
Saturated Fat1.5g
Total Carbohydrate6.2g
Dietary Fibre1.7g
Total Sugars—g
Protein0.9g
How many calories are in Yellow onion?
How many calories are in 100 g of Yellow onion?
100 g of Yellow onion has 123 kcal, with 1 g protein, 6.2 g carbohydrate and 10.8 g fat.
How many calories are in 1 × cup chopped (87 g) of Yellow onion?
1 × cup chopped (87 g) of Yellow onion has 107 kcal, with 0.8 g protein, 5.4 g carbohydrate and 9.4 g fat.
How many calories are in 2 × cup chopped (174 g) of Yellow onion?
2 × cup chopped (174 g) of Yellow onion has 214 kcal, with 1.7 g protein, 10.7 g carbohydrate and 18.8 g fat.
How many calories are in ½ × cup chopped (43.5 g) of Yellow onion?
½ × cup chopped (43.5 g) of Yellow onion has 54 kcal, with 0.4 g protein, 2.7 g carbohydrate and 4.7 g fat.
How many calories are in 3 × cup chopped (261 g) of Yellow onion?
3 × cup chopped (261 g) of Yellow onion has 321 kcal, with 2.5 g protein, 16.1 g carbohydrate and 28.2 g fat.
How many calories are in 4 × cup chopped (348 g) of Yellow onion?
4 × cup chopped (348 g) of Yellow onion has 428 kcal, with 3.3 g protein, 21.4 g carbohydrate and 37.6 g fat.
More vegetables
Data source: USDA FoodData Central · USDA 170004
