Know what’s on your plate
Onion
Calories & nutrition facts
boiled
35
calorieskcal per 100 g
Protein1 g
Carbs6.3 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 35 kcal —
- Protein 1 g 2%
- Carbohydrate 6.3 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 2.2 g 8%
- Sugars 3 g —
Similar foods
- Red onion34 kcal / 100 g
- Yellow onionyellow, sauteed123 kcal / 100 g
- White onionraw41 kcal / 100 g
- Sweet onionsweet, raw32 kcal / 100 g
- Onion powder341 kcal / 100 g
- Cebolla26 kcal / 100 g
- Celeryboiled14 kcal / 100 g
- Garlicboiled, drained, without oil, without salt144 kcal / 100 g
- Potatoboiled
- Chiveboiled, without oil, unsalted10 kcal / 100 g
Questions about Onion
How many calories are in 100 g of Onion?
100 g of Onion has 35 kcal, with 1 g protein, 6.3 g carbohydrate and 0.2 g fat.
Source: NEVO (Netherlands) 64 · per 100 g · carbohydrate per EU label, fibre excluded
