Know what’s on your plate
Olive Garden spaghetti with pomodoro sauce
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 4.3 g 9%
- Carbohydrate 15 g 6%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 1.7 g 6%
- Sugars 1.8 g —
- Sodium 183 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin E 0.79 mg 5%
- Vitamin K 4.2 µg 4%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 27 µg 7%
- Choline 7.8 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 0.98 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 44 mg 4%
- Potassium 124 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.07 mg 7%
- Manganese 0.21 mg 9%
- Selenium 13.3 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 4.3 g | 15 g | 1.9 g |
| 1 × serving | 478 g | 488 | 20 g | 74 g | 8.8 g |
| 2 × serving | 956 g | 975 | 41 g | 148 g | 18 g |
| ½ × serving | 239 g | 244 | 10 g | 37 g | 4.4 g |
| 3 × serving | 1434 g | 1463 | 61 g | 221 g | 27 g |
| 4 × serving | 1912 g | 1950 | 82 g | 295 g | 35 g |
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Questions about Olive Garden spaghetti with pomodoro sauce
How many calories are in 100 g of Olive Garden spaghetti with pomodoro sauce?
100 g of Olive Garden spaghetti with pomodoro sauce has 102 kcal, with 4.3 g protein, 15 g carbohydrate and 1.9 g fat.
How many calories are in 1 × serving (478 g) of Olive Garden spaghetti with pomodoro sauce?
1 × serving (478 g) of Olive Garden spaghetti with pomodoro sauce has 488 kcal, with 20 g protein, 74 g carbohydrate and 8.8 g fat.
How many calories are in 2 × serving (956 g) of Olive Garden spaghetti with pomodoro sauce?
2 × serving (956 g) of Olive Garden spaghetti with pomodoro sauce has 975 kcal, with 41 g protein, 148 g carbohydrate and 18 g fat.
How many calories are in ½ × serving (239 g) of Olive Garden spaghetti with pomodoro sauce?
½ × serving (239 g) of Olive Garden spaghetti with pomodoro sauce has 244 kcal, with 10 g protein, 37 g carbohydrate and 4.4 g fat.
How many calories are in 3 × serving (1434 g) of Olive Garden spaghetti with pomodoro sauce?
3 × serving (1434 g) of Olive Garden spaghetti with pomodoro sauce has 1463 kcal, with 61 g protein, 221 g carbohydrate and 27 g fat.
How many calories are in 4 × serving (1912 g) of Olive Garden spaghetti with pomodoro sauce?
4 × serving (1912 g) of Olive Garden spaghetti with pomodoro sauce has 1950 kcal, with 82 g protein, 295 g carbohydrate and 35 g fat.
Source: USDA FoodData Central 169852 · per 100 g · carbohydrate per EU label, fibre excluded
