Know what’s on your plate
Octopus
Calories & nutrition facts
marinated, cooked
Protein15 g
Carbs0.9 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 15 g 29%
- Carbohydrate 0.9 g 0%
- Fat 3.1 g 4%
- Saturated fat 0.6 g 3%
- Fibre 0.5 g 2%
- Sugars 0.8 g —
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Questions about Octopus
How many calories are in 100 g of Octopus?
100 g of Octopus has 93 kcal, with 15 g protein, 0.9 g carbohydrate and 3.1 g fat.
Source: ausnut F006149 · per 100 g · carbohydrate per EU label, fibre excluded