Foods / Vegetables

Mustard greens

boiled, drained

Vegetables
Nutrition Facts
Per 100 g
Calories26
Total Fat0.5g
Saturated Fat0.0g
Total Carbohydrate2.5g
Dietary Fibre2.0g
Total Sugars1.4g
Protein2.6g

How many calories are in Mustard greens?

How many calories are in 100 g of Mustard greens?

100 g of Mustard greens has 26 kcal, with 2.6 g protein, 2.5 g carbohydrate and 0.5 g fat.

More vegetables

Cucumberpeeled, raw10 kcal / 100 gSweet potatoraw, unprepared86 kcal / 100 gCornraw88 kcal / 100 gTomatoesred, ripe, raw, year round average18 kcal / 100 gBroccoliraw34 kcal / 100 gCarrotsraw41 kcal / 100 gSpinachraw23 kcal / 100 gCauliflowerraw25 kcal / 100 g

All vegetables →

Data source: Canadian Nutrient File · CNF 2127
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