Know what’s on your plate
Mussel with white sauce and parmesan cheese
Calories & nutrition facts
wheat flour, butter and milk, with salt
128
calorieskcal per 100 g
Protein11 g
Carbs5.3 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 128 kcal —
- Protein 11 g 22%
- Carbohydrate 5.3 g 2%
- Fat 6.8 g 9%
- Fibre 0.5 g 2%
Similar foods
- Mussel with white saucewheat flour, butter and milk, unsalted113 kcal / 100 g
- Mussel saucefrom white basic sauce65 kcal / 100 g
- Cauliflower with white saucewheat flour, butter and milk, parmesan cheese, with salt114 kcal / 100 g
- Shrimp with Béchamel sauce and parmesan cheesewith white sauce, au gratin, with salt127 kcal / 100 g
- Shrimp with white sauceshelled, cooked, wheat flour, butter and milk, with salt104 kcal / 100 g
- Fish fillet with white saucefreshwater, béchamel sauce, with parmesan cheese, au gratin, with salt, brazil171 kcal / 100 g
Questions about Mussel with white sauce and parmesan cheese
How many calories are in 100 g of Mussel with white sauce and parmesan cheese?
100 g of Mussel with white sauce and parmesan cheese has 128 kcal, with 11 g protein, 5.3 g carbohydrate and 6.8 g fat.
Source: tbca BRC0332E · per 100 g · carbohydrate per EU label, fibre excluded
