Know what’s on your plate
Fish fillet with white sauce
Calories & nutrition facts
freshwater, béchamel sauce, with parmesan cheese, au gratin, with salt, brazil
171
calorieskcal per 100 g
Protein16 g
Carbs4.2 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 16 g 33%
- Carbohydrate 4.2 g 2%
- Fat 9.8 g 13%
- Fibre 0.1 g 0%
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Questions about Fish fillet with white sauce
How many calories are in 100 g of Fish fillet with white sauce?
100 g of Fish fillet with white sauce has 171 kcal, with 16 g protein, 4.2 g carbohydrate and 9.8 g fat.
Source: tbca BRC0542E · per 100 g · carbohydrate per EU label, fibre excluded
