Know what’s on your plate
Mussel with white sauce
Calories & nutrition facts
wheat flour, butter and milk, unsalted
113
calorieskcal per 100 g
Protein9.9 g
Carbs5.9 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 9.9 g 20%
- Carbohydrate 5.9 g 2%
- Fat 5.5 g 7%
- Fibre 0.4 g 1%
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- Shrimp with wheat flour butter and milk saucewith with sauce, unsalted117 kcal / 100 g
- Mussels in white wine saucecooked82 kcal / 100 g
- Hake with white saucesaltwater fish, cooked, wheat flour, butter and milk, unsalted113 kcal / 100 g
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Questions about Mussel with white sauce
How many calories are in 100 g of Mussel with white sauce?
100 g of Mussel with white sauce has 113 kcal, with 9.9 g protein, 5.9 g carbohydrate and 5.5 g fat.
Source: tbca BRC0333E · per 100 g · carbohydrate per EU label, fibre excluded
