Know what’s on your plate
Mussel
Calories & nutrition facts
prepared with coconut milk, with salt
130
calorieskcal per 100 g
Protein12 g
Carbs4.7 g
Fat7.1 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 12 g 24%
- Carbohydrate 4.7 g 2%
- Fat 7.1 g 9%
- Fibre 0 g 0%
Similar foods
- Blue musselraw85 kcal / 100 g
- Common musselboiled61 kcal / 100 g
- Stewed musselwith vegetables, unsalted, stewed58 kcal / 100 g
- Brazilian mussel recipewith salt141 kcal / 100 g
- Mussel stewed with vegetableswith salt58 kcal / 100 g
- Seafood with coconut milkwith salt137 kcal / 100 g
- Clamboiled, cooked in water99 kcal / 100 g
- Oystercooked, without oil, with salt97 kcal / 100 g
- Pickled musselglass106 kcal / 100 g
- Mussel soupcreamy76 kcal / 100 g
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 130 kcal, with 12 g protein, 4.7 g carbohydrate and 7.1 g fat.
Source: tbca BRC0392E · per 100 g · carbohydrate per EU label, fibre excluded
