Know what’s on your plate
Mushroom gravy
Calories & nutrition
canned
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 1.3 g 3%
- Carbohydrate 5.1 g 2%
- Fat 2.7 g 3%
- Saturated fat 0.4 g 2%
- Fibre 0.4 g 1%
- Sodium 570 mg 25%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.67 mg 4%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 7 mg 1%
- Iron 0.66 mg 4%
- Magnesium 2 mg 0%
- Phosphorus 15 mg 1%
- Potassium 106 mg 2%
- Zinc 0.7 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.3 mg 13%
- Selenium 1.9 µg 3%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1.3 g | 5.1 g | 2.7 g |
| 1 × cup | 238 g | 119 | 3 g | 12.1 g | 6.4 g |
| 1 × can | 298 g | 149 | 3.8 g | 15.1 g | 8.1 g |
| 2 × cup | 476 g | 238 | 6 g | 24.1 g | 12.9 g |
| ½ × cup | 119 g | 60 | 1.5 g | 6 g | 3.2 g |
| 3 × cup | 714 g | 357 | 9 g | 36.2 g | 19.3 g |
| 4 × cup | 952 g | 476 | 12 g | 48.3 g | 25.8 g |
Questions about Mushroom gravy
How many calories are in 100 g of Mushroom gravy?
100 g of Mushroom gravy has 50 kcal, with 1.3 g protein, 5.1 g carbohydrate and 2.7 g fat.
How many calories are in 1 × cup (238 g) of Mushroom gravy?
1 × cup (238 g) of Mushroom gravy has 119 kcal, with 3 g protein, 12.1 g carbohydrate and 6.4 g fat.
How many calories are in 1 × can (298 g) of Mushroom gravy?
1 × can (298 g) of Mushroom gravy has 149 kcal, with 3.8 g protein, 15.1 g carbohydrate and 8.1 g fat.
How many calories are in 2 × cup (476 g) of Mushroom gravy?
2 × cup (476 g) of Mushroom gravy has 238 kcal, with 6 g protein, 24.1 g carbohydrate and 12.9 g fat.
How many calories are in ½ × cup (119 g) of Mushroom gravy?
½ × cup (119 g) of Mushroom gravy has 60 kcal, with 1.5 g protein, 6 g carbohydrate and 3.2 g fat.
How many calories are in 3 × cup (714 g) of Mushroom gravy?
3 × cup (714 g) of Mushroom gravy has 357 kcal, with 9 g protein, 36.2 g carbohydrate and 19.3 g fat.
How many calories are in 4 × cup (952 g) of Mushroom gravy?
4 × cup (952 g) of Mushroom gravy has 476 kcal, with 12 g protein, 48.3 g carbohydrate and 25.8 g fat.
Source: USDA FoodData Central 171170 · per 100 g · carbohydrate per EU label, fibre excluded
