Know what’s on your plate
Mixed grain biscuit
Calories & nutrition
mixed grain, refrigerated dough
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 6.1 g 12%
- Carbohydrate 47.4 g 17%
- Fat 5.6 g 7%
- Saturated fat 1.4 g 7%
- Sodium 670 mg 29%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.39 mg 33%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 3.4 mg 21%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 83 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 17 mg 1%
- Iron 2.8 mg 15%
- Magnesium 30 mg 7%
- Phosphorus 236 mg 19%
- Potassium 456 mg 10%
- Zinc 0.6 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.66 mg 29%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 263 | 6.1 g | 47.4 g | 5.6 g |
| 1 × oz | 28.4 g | 75 | 1.7 g | 13.4 g | 1.6 g |
| 1 × biscuit (2-1/2" dia) | 44 g | 116 | 2.7 g | 20.9 g | 2.5 g |
| 2 × oz | 56.7 g | 149 | 3.5 g | 26.9 g | 3.2 g |
| ½ × oz | 14.2 g | 37 | 0.9 g | 6.7 g | 0.8 g |
| 3 × oz | 85.1 g | 224 | 5.2 g | 40.3 g | 4.8 g |
| 4 × oz | 113.4 g | 298 | 6.9 g | 53.8 g | 6.4 g |
Questions about Mixed grain biscuit
How many calories are in 100 g of Mixed grain biscuit?
100 g of Mixed grain biscuit has 263 kcal, with 6.1 g protein, 47.4 g carbohydrate and 5.6 g fat.
How many calories are in 1 × oz (28.4 g) of Mixed grain biscuit?
1 × oz (28.4 g) of Mixed grain biscuit has 75 kcal, with 1.7 g protein, 13.4 g carbohydrate and 1.6 g fat.
How many calories are in 1 × biscuit (2-1/2" dia) (44 g) of Mixed grain biscuit?
1 × biscuit (2-1/2" dia) (44 g) of Mixed grain biscuit has 116 kcal, with 2.7 g protein, 20.9 g carbohydrate and 2.5 g fat.
How many calories are in 2 × oz (56.7 g) of Mixed grain biscuit?
2 × oz (56.7 g) of Mixed grain biscuit has 149 kcal, with 3.5 g protein, 26.9 g carbohydrate and 3.2 g fat.
How many calories are in ½ × oz (14.2 g) of Mixed grain biscuit?
½ × oz (14.2 g) of Mixed grain biscuit has 37 kcal, with 0.9 g protein, 6.7 g carbohydrate and 0.8 g fat.
How many calories are in 3 × oz (85.1 g) of Mixed grain biscuit?
3 × oz (85.1 g) of Mixed grain biscuit has 224 kcal, with 5.2 g protein, 40.3 g carbohydrate and 4.8 g fat.
How many calories are in 4 × oz (113.4 g) of Mixed grain biscuit?
4 × oz (113.4 g) of Mixed grain biscuit has 298 kcal, with 6.9 g protein, 53.8 g carbohydrate and 6.4 g fat.
Source: USDA FoodData Central 172671 · per 100 g · carbohydrate per EU label, fibre excluded