Nutrition facts

Per 100 g% DV
  • Calories 35 kcal
  • Protein 3.2 g 6%
  • Carbohydrate 5.1 g 2%
  • Fat 0.1 g 0%
  • Saturated fat 0.1 g 0%
  • Fibre 0 g 0%
  • Sugars 5.1 g
  • Sodium 45.8 mg 2%
  • Cholesterol 1 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0.74 µg 0%
  • Vitamin C 0.83 mg 1%
  • Vitamin D 1 µg 5%
  • Vitamin E 0 mg 0%
  • Vitamin K 0.17 µg 0%
  • Thiamin (B1) 0.03 mg 2%
  • Riboflavin (B2) 0.15 mg 12%
  • Niacin (B3) 0.1 mg 1%
  • Vitamin B6 0.05 mg 3%
  • Folate (B9) 3.1 µg 1%
  • Vitamin B12 0.37 µg 15%

Minerals

  • Calcium 126 mg 10%
  • Iron 0.04 mg 0%
  • Magnesium 12.5 mg 3%
  • Phosphorus 93.7 mg 7%
  • Potassium 167 mg 4%
  • Zinc 0.45 mg 4%
  • Copper 0.01 mg 1%
  • Manganese 0.01 mg 0%
  • Selenium 2.9 µg 5%
  • Iodine 14.3 µg 10%

Questions about Milk

How many calories are in 100 g of Milk?

100 g of Milk has 35 kcal, with 3.2 g protein, 5.1 g carbohydrate and 0.1 g fat.

Source: Fineli (Finland) 29090 · per 100 g · carbohydrate per EU label, fibre excluded

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