Know what’s on your plate
Meat pizza
Calories & nutrition facts
whole wheat thick crust
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 13 g 25%
- Carbohydrate 25 g 9%
- Fat 14 g 18%
- Saturated fat 4.8 g 24%
- Fibre 3.3 g 12%
- Sugars 3.3 g —
- Sodium 628 mg 27%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.4 mg 10%
- Vitamin K 4.5 µg 4%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.33 µg 14%
- Choline 23.2 mg 4%
Minerals
- Calcium 181 mg 14%
- Iron 2.5 mg 14%
- Magnesium 52 mg 12%
- Phosphorus 216 mg 17%
- Potassium 218 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.13 mg 15%
- Selenium 20.5 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 284 | 13 g | 25 g | 14 g |
| 1 × 1 piece, medium pizza | 112 g | 318 | 14 g | 28 g | 16 g |
| 1 × 1 piece, NFS | 139 g | 395 | 17 g | 35 g | 19 g |
| 1 × 1 piece, small pizza | 96 g | 273 | 12 g | 24 g | 13 g |
| 1 × 1 piece, extra-large pizza | 147 g | 417 | 18 g | 37 g | 21 g |
| 1 × 1 personal size pizza (5-7" diameter) | 217 g | 616 | 27 g | 54 g | 30 g |
| 1 × 1 small pizza (8-10" diameter) | 573 g | 1627 | 72 g | 142 g | 80 g |
| 1 × 1 medium pizza (11-12" diameter) | 893 g | 2536 | 112 g | 222 g | 125 g |
| 1 × 1 large pizza (13-15" diameter) | 1117 g | 3172 | 140 g | 277 g | 156 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1468 g | 4169 | 184 g | 365 g | 205 g |
| 1 × 1/2 bagel | 101 g | 287 | 13 g | 25 g | 14 g |
| 1 × 1/2 English muffin | 54 g | 153 | 6.8 g | 13 g | 7.5 g |
Similar foods
- Meat pizza topping321 kcal / 100 g
- Cheese and meat pizzathick crust, frozen, cooked265 kcal / 100 g
- Minced meat pizzarestaurant293 kcal / 100 g
- Pizzano cheese, thick crust293 kcal / 100 g
- Meat and fruit pizzathick crust245 kcal / 100 g
- Pizza with extra meatthick crust278 kcal / 100 g
- Whole wheat cheese pizzathick crust265 kcal / 100 g
- Meat and vegetable pizzafrom restaurant or fast food, thick crust259 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thick crust231 kcal / 100 g
- Sausage pizzacheese, thick crust, whole grain, frozen, cooked257 kcal / 100 g
Questions about Meat pizza
How many calories are in 100 g of Meat pizza?
100 g of Meat pizza has 284 kcal, with 13 g protein, 25 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, medium pizza (112 g) of Meat pizza?
1 × 1 piece, medium pizza (112 g) of Meat pizza has 318 kcal, with 14 g protein, 28 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 piece, NFS (139 g) of Meat pizza?
1 × 1 piece, NFS (139 g) of Meat pizza has 395 kcal, with 17 g protein, 35 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 piece, small pizza (96 g) of Meat pizza?
1 × 1 piece, small pizza (96 g) of Meat pizza has 273 kcal, with 12 g protein, 24 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (147 g) of Meat pizza?
1 × 1 piece, extra-large pizza (147 g) of Meat pizza has 417 kcal, with 18 g protein, 37 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (217 g) of Meat pizza?
1 × 1 personal size pizza (5-7" diameter) (217 g) of Meat pizza has 616 kcal, with 27 g protein, 54 g carbohydrate and 30 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (573 g) of Meat pizza?
1 × 1 small pizza (8-10" diameter) (573 g) of Meat pizza has 1627 kcal, with 72 g protein, 142 g carbohydrate and 80 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (893 g) of Meat pizza?
1 × 1 medium pizza (11-12" diameter) (893 g) of Meat pizza has 2536 kcal, with 112 g protein, 222 g carbohydrate and 125 g fat.
Source: FNDDS (USDA) 58109040 · per 100 g · carbohydrate per EU label, fibre excluded
