Know what’s on your plate
Meat empadão
Calories & nutrition facts
stewed
167
calorieskcal per 100 g
Protein9.4 g
Carbs11 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 167 kcal —
- Protein 9.4 g 19%
- Carbohydrate 11 g 4%
- Fat 9.3 g 12%
- Saturated fat 4.2 g 21%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
Similar foods
- Cod empadão118 kcal / 100 g
- Meat pot piehomemade, roasted414 kcal / 100 g
- Tuna empadão234 kcal / 100 g
- Empada374 kcal / 100 g
- Meat pasty298 kcal / 100 g
- Steak piecommercial260 kcal / 100 g
- Hake and shrimp empadão122 kcal / 100 g
- Beef pot pie271 kcal / 100 g
- Minced meat patewith shortcrust pastry, baked412 kcal / 100 g
Questions about Meat empadão
How many calories are in 100 g of Meat empadão?
100 g of Meat empadão has 167 kcal, with 9.4 g protein, 11 g carbohydrate and 9.3 g fat.
Source: portfir 1017 · per 100 g · carbohydrate per EU label, fibre excluded
