Know what’s on your plate
Meat empadão
Calories & nutrition facts
with butter
134
calorieskcal per 100 g
Protein6.6 g
Carbs11 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 6.6 g 13%
- Carbohydrate 11 g 4%
- Fat 6.3 g 8%
- Saturated fat 2.6 g 13%
- Fibre 1.1 g 4%
- Sugars 1.3 g —
Similar foods
- Meat pot piehomemade, roasted414 kcal / 100 g
- Meat pasty298 kcal / 100 g
- Cod empadão118 kcal / 100 g
- Minced meat patewith shortcrust pastry, baked412 kcal / 100 g
- Empada374 kcal / 100 g
- Beef piepuff or shortcrust pastry, individual, retail292 kcal / 100 g
- Tuna empadão234 kcal / 100 g
- Steak piecommercial260 kcal / 100 g
- Hake and shrimp empadão122 kcal / 100 g
- Beef pot pie271 kcal / 100 g
Questions about Meat empadão
How many calories are in 100 g of Meat empadão?
100 g of Meat empadão has 134 kcal, with 6.6 g protein, 11 g carbohydrate and 6.3 g fat.
Source: portfir 1019 · per 100 g · carbohydrate per EU label, fibre excluded
