Know what’s on your plate
Marmalade
Calories & nutrition facts
all flavours, no added sugar, 100% fruit
219
calorieskcal per 100 g
Protein1.7 g
Carbs52 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 219 kcal —
- Protein 1.7 g 3%
- Carbohydrate 52 g 19%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 4.6 g 16%
- Sugars 52 g —
Similar foods
- Orange marmalade246 kcal / 100 g
- Strawberry marmalade241 kcal / 100 g
- Raspberry marmalade194 kcal / 100 g
- Jam or marmalademiscellaneaous fruits, sugar content unknown, (average)235 kcal / 100 g
- Citrus marmalade253 kcal / 100 g
- Jam248 kcal / 100 g
- Jams and preserves278 kcal / 100 g
- Strawberry jam248 kcal / 100 g
- Raspberry jam242 kcal / 100 g
- Fruit jamaverage143 kcal / 100 g
Questions about Marmalade
How many calories are in 100 g of Marmalade?
100 g of Marmalade has 219 kcal, with 1.7 g protein, 52 g carbohydrate and 0.3 g fat.
Source: ausnut F005422 · per 100 g · carbohydrate per EU label, fibre excluded
