Know what’s on your plate
Marmalade
Calories & nutrition facts
English type
Protein0.1 g
Carbs66 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 0.1 g 0%
- Carbohydrate 66 g 24%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 66 g —
- Sodium 18 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8.3 µg 1%
- Vitamin C 10 mg 11%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 5 µg 1%
- Vitamin B12 0 µg 0%
- Choline 3 mg 1%
Minerals
- Calcium 35 mg 3%
- Iron 0.6 mg 3%
- Magnesium 4 mg 1%
- Phosphorus 13 mg 1%
- Potassium 44 mg 1%
- Zinc 0.03 mg 0%
- Copper 0.12 mg 13%
- Manganese 0.02 mg 1%
- Selenium 0.3 µg 1%
- Iodine 0.2 µg 0%
Similar foods
- Orange marmalade246 kcal / 100 g
- Orange marmalade jam and preserves246 kcal / 100 g
- Orange marmalade or jam245 kcal / 100 g
- Strawberry marmalade241 kcal / 100 g
- Cherry marmalade207 kcal / 100 g
- Orange jam272 kcal / 100 g
- Jamfruit, average values267 kcal / 100 g
- Jam and preservemarmalade, reduced sugar151 kcal / 100 g
- Citrus marmalade253 kcal / 100 g
- Apricot marmalade202 kcal / 100 g
Questions about Marmalade
How many calories are in 100 g of Marmalade?
100 g of Marmalade has 267 kcal, with 0.1 g protein, 66 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 794 · per 100 g · carbohydrate per EU label, fibre excluded