Know what’s on your plate
Orange marmalade jam and preserves
Calories & nutrition facts
246
calorieskcal per 100 g
Protein0.3 g
Carbs66 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 246 kcal —
- Protein 0.3 g 1%
- Carbohydrate 66 g 24%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.7 g 3%
- Sugars 60 g —
- Sodium 56 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.01 mg 0%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.05 mg 0%
- Pantothenic acid (B5) 0.02 mg 0%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 9 µg 2%
- Vitamin B12 0 µg 0%
- Choline 3 mg 1%
Minerals
- Calcium 38 mg 3%
- Iron 0.15 mg 1%
- Magnesium 2 mg 0%
- Phosphorus 4 mg 0%
- Potassium 37 mg 1%
- Zinc 0.04 mg 0%
- Copper 0.09 mg 10%
- Manganese 0.02 mg 1%
- Selenium 0.6 µg 1%
Similar foods
- Orange marmalade246 kcal / 100 g
- Orange marmalade or jam245 kcal / 100 g
- Jelly jam and preserves267 kcal / 100 g
- Reduced sugar marmalade jam and preserves151 kcal / 100 g
- Marmaladeall types207 kcal / 100 g
- Apricot jams and preserves242 kcal / 100 g
- Jams and preserves278 kcal / 100 g
- Marmalade or jamother citrus fruits or mixed citrus fruits
- Apricot and peach marmalade
- Jam or marmalademiscellaneaous fruits, sugar content unknown, (average)235 kcal / 100 g
Questions about Orange marmalade jam and preserves
How many calories are in 100 g of Orange marmalade jam and preserves?
100 g of Orange marmalade jam and preserves has 246 kcal, with 0.3 g protein, 66 g carbohydrate and 0 g fat.
Source: Canadian Nutrient File 4298 · per 100 g · carbohydrate per EU label, fibre excluded
