Know what’s on your plate
Pineapple rings
Calories & nutrition facts
in frying batter, with milk, fried
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 3.7 g 7%
- Carbohydrate 21 g 8%
- Fat 9.8 g 13%
- Saturated fat 1.3 g 6%
- Fibre 1.7 g 6%
- Sugars 9.2 g —
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Questions about Pineapple rings
How do you make crisp battered pineapple rings?
Drain tinned rings well and pat them completely dry; a light dusting of flour helps the batter stick. Fry at 180°C for 2–3 minutes, turning once, until crisp and golden.
Are fresh or tinned pineapple rings better for fritters?
Tinned rings are evenly sliced and convenient, but need draining and drying first. Fresh pineapple works too: cut it into rings about 1 cm thick and remove the tough core.
What do you serve pineapple rings with?
Battered pineapple rings are often served as a sweet takeaway-style dessert, with golden syrup or a scoop of vanilla ice cream. They also go well alongside other battered fruit.
How should you store leftover battered pineapple rings?
Cool them promptly and refrigerate within 2 hours; eat within 48 hours. Reheat until steaming hot throughout, though the batter will be softer than when freshly fried.
How do pineapple rings compare with filled pineapple ring cake for energy?
Pineapple rings provide 192 kcal per 100 g, compared with 308 kcal per 100 g for filled pineapple ring cake.
How much sugar is in pineapple rings?
A 100 g portion contains 9.2 g of sugar.
Source: BLS (Germany) Y879812 · per 100 g · carbohydrate per EU label, fibre excluded
