Know what’s on your plate

Margarine tub

Calories & nutrition

hydrogenated, soybean oil

Fats & oils CNF 7574
697
caloriesper 100 g
Protein0.2 g
Carbs3.8 g
Fat77.2 g

Nutrition facts

Per 100 g% DV
  • Calories 697 kcal —
  • Protein 0.2 g 0%
  • Carbohydrate 3.8 g 1%
  • Fat 77.2 g 99%
  • Saturated fat 13.9 g 70%
  • Fibre 0 g 0%
  • Sodium 734 mg 32%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 1500 µg 167%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 26 µg 130%
  • Vitamin E 9 mg 60%
  • Vitamin K 93 µg 78%
  • Thiamin (B1) 0.01 mg 1%
  • Riboflavin (B2) 0.04 mg 3%
  • Niacin (B3) 0.02 mg 0%
  • Pantothenic acid (B5) 0 mg 0%
  • Vitamin B6 0.01 mg 1%
  • Folate (B9) 1 µg 0%
  • Vitamin B12 0.1 µg 4%
  • Choline 14.4 mg 3%

Minerals

  • Calcium 11 mg 1%
  • Iron 0 mg 0%
  • Magnesium 0.6 mg 0%
  • Phosphorus 10 mg 1%
  • Potassium 30 mg 1%
  • Zinc 0.71 mg 6%
  • Copper 0.02 mg 2%
  • Manganese 0 mg 0%
  • Selenium 2 µg 4%

Questions about Margarine tub

How many calories are in 100 g of Margarine tub?

100 g of Margarine tub has 697 kcal, with 0.2 g protein, 3.8 g carbohydrate and 77.2 g fat.

Source: Canadian Nutrient File 7574 · per 100 g · carbohydrate per EU label, fibre excluded