Know what’s on your plate
Macaroni and beef casserole
Calories & nutrition facts
steak mince, meat bouillon
101
calorieskcal per 100 g
Protein7.1 g
Carbs7.5 g
Fat4.6 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 7.1 g 14%
- Carbohydrate 7.5 g 3%
- Fat 4.6 g 6%
- Saturated fat 1.4 g 7%
- Fibre 0.3 g 1%
- Sugars 0.4 g —
- Sodium 418 mg 18%
- Cholesterol 47.6 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.7 µg 3%
- Vitamin C 0.36 mg 0%
- Vitamin D 0.33 µg 2%
- Vitamin E 0.5 mg 3%
- Vitamin K 2.5 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.6 mg 10%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 8.4 µg 2%
- Vitamin B12 0.47 µg 20%
Minerals
- Calcium 13.1 mg 1%
- Iron 1.2 mg 7%
- Magnesium 11.8 mg 3%
- Phosphorus 87.9 mg 7%
- Potassium 156 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 3%
- Selenium 7.6 µg 14%
- Iodine 21 µg 14%
Similar foods
- Macaroni and pork beef mince casserolemeat bouillon132 kcal / 100 g
- Macaroni and meat casseroleindustrial, ready meal121 kcal / 100 g
- Minced meat and potato casserolelean steak mince, bouillon99 kcal / 100 g
- Beef and potato casserolebouillon88 kcal / 100 g
- Beef mincestewed209 kcal / 100 g
- Pasta gratin with beefwheat, with meet beef muscle, with white sauce (butter, wheat flour and milk) and parmesan cheese, parsley, black pepper, with salt155 kcal / 100 g
Questions about Macaroni and beef casserole
How many calories are in 100 g of Macaroni and beef casserole?
100 g of Macaroni and beef casserole has 101 kcal, with 7.1 g protein, 7.5 g carbohydrate and 4.6 g fat.
Source: Fineli (Finland) 29270 · per 100 g · carbohydrate per EU label, fibre excluded
