Know what’s on your plate
Lupine seeds
Calories & nutrition facts
raw
328
calorieskcal per 100 g
Protein34 g
Carbs9.1 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 34 g 67%
- Carbohydrate 9.1 g 3%
- Fat 10 g 13%
- Fibre 32 g 115%
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Questions about Lupine seeds
How many calories are in 100 g of Lupine seeds?
100 g of Lupine seeds has 328 kcal, with 34 g protein, 9.1 g carbohydrate and 10 g fat.
Source: tbca BRC0057T · per 100 g · carbohydrate per EU label, fibre excluded