Nutrition facts
Per 100 g% DV- Calories 303 kcal —
- Protein 21 g 42%
- Carbohydrate 49.6 g 18%
- Fat 1.7 g 2%
- Saturated fat 0.3 g 2%
- Fibre 2.6 g 9%
- Sugars 2 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41.7 µg 5%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Vitamin K 41.4 µg 35%
- Thiamin (B1) 0.62 mg 52%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 2 mg 13%
- Pantothenic acid (B5) 2 mg 40%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 274 µg 69%
- Vitamin B12 0 µg 0%
- Choline 157 mg 29%
Minerals
- Calcium 78 mg 6%
- Iron 6.6 mg 37%
- Magnesium 130 mg 31%
- Phosphorus 450 mg 36%
- Potassium 1200 mg 26%
- Zinc 6 mg 55%
- Copper 0.72 mg 80%
- Manganese 1.3 mg 57%
- Selenium 0 µg 0%
- Iodine 7 µg 5%
Questions about Lolland raisins
How many calories are in 100 g of Lolland raisins?
100 g of Lolland raisins has 303 kcal, with 21 g protein, 49.7 g carbohydrate and 1.7 g fat.
Source: Frida (Denmark) 1861 · per 100 g · carbohydrate per EU label, fibre excluded
