Know what’s on your plate
Liver pâté
Calories & nutrition facts
unspecified meat, canned
319
calorieskcal per 100 g
Protein14 g
Carbs1.5 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 14 g 28%
- Carbohydrate 1.5 g 1%
- Fat 28 g 36%
- Saturated fat 9.6 g 48%
- Fibre 0 g 0%
- Sodium 697 mg 30%
- Cholesterol 255 mg 85%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 991 µg 110%
- Vitamin C 2 mg 2%
- Vitamin D 0.8 µg 4%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.6 mg 46%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 60 µg 15%
- Vitamin B12 3.2 µg 133%
Minerals
- Calcium 70 mg 5%
- Iron 5.5 mg 31%
- Magnesium 13 mg 3%
- Phosphorus 200 mg 16%
- Potassium 138 mg 3%
- Zinc 2.9 mg 26%
- Copper 0.4 mg 44%
- Manganese 0.12 mg 5%
- Selenium 41.6 µg 76%
Similar foods
- Chicken liver pâté351 kcal / 100 g
- Goose liver pâté459 kcal / 100 g
- Poultry liver pâté316 kcal / 100 g
- Liver pate sausage319 kcal / 100 g
- Pork liver pâté355 kcal / 100 g
- Liver pastecanned237 kcal / 100 g
- Pâtéall flavours, reduced fat and sodium217 kcal / 100 g
- Liver sausage226 kcal / 100 g
- Liverwurst spread305 kcal / 100 g
- Chicken liver pastecanned130 kcal / 100 g
Questions about Liver pâté
How many calories are in 100 g of Liver pâté?
100 g of Liver pâté has 319 kcal, with 14 g protein, 1.5 g carbohydrate and 28 g fat.
Source: Canadian Nutrient File 1161 · per 100 g · carbohydrate per EU label, fibre excluded
