Know what’s on your plate
Lemon pudding
Calories & nutrition facts
dry mix, instant, prepared with 2% M.F. milk
82
calorieskcal per 100 g
Protein3 g
Carbs13 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 3 g 6%
- Carbohydrate 13 g 5%
- Fat 1.9 g 2%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 4.7 g —
- Sodium 168 mg 7%
- Cholesterol 7.4 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 58.3 µg 6%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.92 µg 5%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.09 mg 1%
- Pantothenic acid (B5) 0.33 mg 7%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.49 µg 20%
Minerals
- Calcium 111 mg 9%
- Iron 0.03 mg 0%
- Magnesium 10.2 mg 2%
- Phosphorus 155 mg 12%
- Potassium 130 mg 3%
- Zinc 0.45 mg 4%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 2.4 µg 4%
Similar foods
- Banana puddingdry mix, regular, prepared with 2% milk101 kcal / 100 g
- Vanilla puddingdry mix, instant, prepared with 2% M.F. milk82 kcal / 100 g
- Coconut puddingdry mix, instant, prepared with 2% m.f. milk83 kcal / 100 g
- Chocolate puddingdry mix, instant, prepared with 2% m.f. milk82 kcal / 100 g
- Coconut cream puddingdry mix, regular, prepared with 2% milk104 kcal / 100 g
- Puddingall flavours except chocolate, instant, dry mix, prepared with 2% m.f. milk107 kcal / 100 g
- Lemon moussedry mix, prepared151 kcal / 100 g
- Rice puddingdry mix, prepared with 2% M.F. milk82 kcal / 100 g
- Banana pudding mixdry mix, instant367 kcal / 100 g
- Egg custard dry mixprepared with 2% milk112 kcal / 100 g
Questions about Lemon pudding
How many calories are in 100 g of Lemon pudding?
100 g of Lemon pudding has 82 kcal, with 3 g protein, 13 g carbohydrate and 1.9 g fat.
Source: Canadian Nutrient File 4257 · per 100 g · carbohydrate per EU label, fibre excluded
