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Egg custard dry mix

Calories & nutrition facts

prepared with 2% milk

112
calorieskcal per 100 g
Protein4.1 g
Carbs18 g
Fat2.8 g
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Nutrition facts

Per 100 g% DV
  • Calories 112 kcal —
  • Protein 4.1 g 8%
  • Carbohydrate 18 g 6%
  • Fat 2.8 g 4%
  • Saturated fat 1.5 g 7%
  • Fibre 0 g 0%
  • Sugars 4.6 g —
  • Sodium 87 mg 4%
  • Cholesterol 49 mg 16%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 61 µg 7%
  • Vitamin C 0.2 mg 0%
  • Vitamin D 1.1 µg 6%
  • Vitamin E 0.03 mg 0%
  • Vitamin K 0.2 µg 0%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.24 mg 18%
  • Niacin (B3) 0.14 mg 1%
  • Pantothenic acid (B5) 0.68 mg 14%
  • Vitamin B6 0.07 mg 4%
  • Folate (B9) 8 µg 2%
  • Vitamin B12 0.58 µg 24%
  • Choline 13.5 mg 2%

Minerals

  • Calcium 146 mg 11%
  • Iron 0.33 mg 2%
  • Magnesium 17 mg 4%
  • Phosphorus 137 mg 11%
  • Potassium 214 mg 5%
  • Zinc 0.61 mg 6%
  • Copper 0.01 mg 1%
  • Manganese 0.02 mg 1%
  • Selenium 4.9 µg 9%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1124.1 g18 g2.8 g
1 × cup141 g1585.8 g25 g4 g
2 × cup282 g31612 g50 g8 g
½ × cup70.5 g792.9 g12 g2 g
3 × cup423 g47418 g75 g12 g
4 × cup564 g63223 g99 g16 g

Questions about Egg custard dry mix

How many calories are in 100 g of Egg custard dry mix?

100 g of Egg custard dry mix has 112 kcal, with 4.1 g protein, 18 g carbohydrate and 2.8 g fat.

How many calories are in 1 × cup (141 g) of Egg custard dry mix?

1 × cup (141 g) of Egg custard dry mix has 158 kcal, with 5.8 g protein, 25 g carbohydrate and 4 g fat.

How many calories are in 2 × cup (282 g) of Egg custard dry mix?

2 × cup (282 g) of Egg custard dry mix has 316 kcal, with 12 g protein, 50 g carbohydrate and 8 g fat.

How many calories are in ½ × cup (70.5 g) of Egg custard dry mix?

½ × cup (70.5 g) of Egg custard dry mix has 79 kcal, with 2.9 g protein, 12 g carbohydrate and 2 g fat.

How many calories are in 3 × cup (423 g) of Egg custard dry mix?

3 × cup (423 g) of Egg custard dry mix has 474 kcal, with 18 g protein, 75 g carbohydrate and 12 g fat.

How many calories are in 4 × cup (564 g) of Egg custard dry mix?

4 × cup (564 g) of Egg custard dry mix has 632 kcal, with 23 g protein, 99 g carbohydrate and 16 g fat.

Source: USDA FoodData Central 168787 · per 100 g · carbohydrate per EU label, fibre excluded

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