Know what’s on your plate
Leek tart
Calories & nutrition facts
prepacked
229
calorieskcal per 100 g
Protein5.3 g
Carbs21 g
Fat13 g
Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 5.3 g 11%
- Carbohydrate 21 g 8%
- Fat 13 g 17%
- Saturated fat 8 g 40%
- Fibre 2.1 g 8%
- Sugars 2.3 g —
- Sodium 381 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 76.2 µg 8%
- Vitamin K 14.6 µg 12%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.36 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 87.1 µg 22%
- Vitamin B12 0.45 µg 19%
Minerals
- Calcium 95 mg 7%
- Iron 0.6 mg 3%
- Magnesium 14 mg 3%
- Phosphorus 110 mg 9%
- Potassium 130 mg 3%
- Zinc 0.66 mg 6%
- Copper 0.06 mg 7%
- Manganese 0.24 mg 10%
Similar foods
- Vegetable tartprepacked216 kcal / 100 g
- Onion tartprepacked280 kcal / 100 g
- Tomato tartprepacked225 kcal / 100 g
- Leek and potato soupprepacked, to be reheated37 kcal / 100 g
- Cheese tartprepacked271 kcal / 100 g
- Provence-style tartprepacked224 kcal / 100 g
- Salmon tartprepacked251 kcal / 100 g
- Scallop tartprepacked222 kcal / 100 g
- Leek quichebaked, with salt265 kcal / 100 g
- Goat cheese and spinach tartprepacked233 kcal / 100 g
Questions about Leek tart
How many calories are in 100 g of Leek tart?
100 g of Leek tart has 229 kcal, with 5.3 g protein, 21 g carbohydrate and 13 g fat.
Source: ANSES–Ciqual (France) 25553 · per 100 g · carbohydrate per EU label, fibre excluded
