Know what’s on your plate
Lamb chop
Calories & nutrition facts
no fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat
265
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 265 kcal —
- Protein 26 g 53%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 7.5 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Forequarter lamb chopwith bone, no fat removed, raw269 kcal / 100 g
- Lamb chop filletgrilled/pan-fried157 kcal / 100 g
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Lamb cutletfrenched, with bone, no fat removed, cooked, no added fat278 kcal / 100 g
- Pork chopfried230 kcal / 100 g
- Lamb rib chopgrilled/pan-fried185 kcal / 100 g
- Sheep chop loinfried without fat (pan)393 kcal / 100 g
- Pork steakno fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat233 kcal / 100 g
- Beef steakno fat removed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat192 kcal / 100 g
- Veal choploin, fried without fat, oven134 kcal / 100 g
Questions about Lamb chop
How many calories are in 100 g of Lamb chop?
100 g of Lamb chop has 265 kcal, with 26 g protein, 0 g carbohydrate and 18 g fat.
Source: ausnut F010335 · per 100 g · carbohydrate per EU label, fibre excluded
