Know what’s on your plate
Kidney bean
Calories & nutrition facts
mature, boiled
Protein8.6 g
Carbs15 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 8.6 g 17%
- Carbohydrate 15 g 6%
- Fat 1 g 1%
- Saturated fat 0.1 g 0%
- Fibre 11 g 40%
- Sugars 0.9 g —
Similar foods
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Dark red kidney beansmature seeds, boiled127 kcal / 100 g
- Royal red kidney beansmature seeds, raw329 kcal / 100 g
- Light red kidney beansmature seeds, boiled124 kcal / 100 g
- California red kidney beansmature seeds, cooked, boiled, without salt124 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Haricot beanmature, boiled131 kcal / 100 g
- Red rajmah299 kcal / 100 g
- French beansmature seeds, raw343 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
Questions about Kidney bean
How many calories are in 100 g of Kidney bean?
100 g of Kidney bean has 129 kcal, with 8.6 g protein, 15 g carbohydrate and 1 g fat.
Source: BLS (Germany) H742132 · per 100 g · carbohydrate per EU label, fibre excluded