Know what’s on your plate
Kidney bean
Calories & nutrition facts
mature
316
calorieskcal per 100 g
Protein23 g
Carbs40 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 23 g 46%
- Carbohydrate 40 g 15%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 25 g 89%
- Sugars 2.4 g —
Similar foods
- Red kidney beansmature seeds, raw337 kcal / 100 g
- Royal red kidney beansmature seeds, raw329 kcal / 100 g
- Dark red kidney beansmature seeds, boiled127 kcal / 100 g
- Light red kidney beansmature seeds, dry330 kcal / 100 g
- California red kidney beansmature seeds, raw330 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Haricot beanmature344 kcal / 100 g
- Red rajmah299 kcal / 100 g
- French beansmature seeds, raw343 kcal / 100 g
- Mung beanmature292 kcal / 100 g
Questions about Kidney bean
How many calories are in 100 g of Kidney bean?
100 g of Kidney bean has 316 kcal, with 23 g protein, 40 g carbohydrate and 0.8 g fat.
Source: BLS (Germany) H742100 · per 100 g · carbohydrate per EU label, fibre excluded
