Know what’s on your plate
Kid meat
Calories & nutrition facts
raw
103
calorieskcal per 100 g
Protein21 g
Carbs0 g
Fat2.3 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 21 g 41%
- Carbohydrate 0 g 0%
- Fat 2.3 g 3%
- Saturated fat 0.7 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 82 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 3.8 mg 23%
- Folate (B9) 5 µg 1%
- Vitamin B12 1.1 µg 47%
Minerals
- Calcium 13 mg 1%
- Iron 2.8 mg 16%
- Phosphorus 180 mg 14%
- Potassium 385 mg 8%
- Zinc 4 mg 36%
- Copper 0.26 mg 29%
- Manganese 0.04 mg 2%
Similar foods
- Kid legraw189 kcal / 100 g
- Kid ribsraw224 kcal / 100 g
- Goat meatraw127 kcal / 100 g
- Goatraw109 kcal / 100 g
- Young goat meatraw, brazil80 kcal / 100 g
- Lamb meatraw164 kcal / 100 g
- Lambmechanically separated, raw276 kcal / 100 g
- Mutton meatraw137 kcal / 100 g
- Rabbit meatraw188 kcal / 100 g
- Calf kidneyraw81 kcal / 100 g
Questions about Kid meat
How many calories are in 100 g of Kid meat?
100 g of Kid meat has 103 kcal, with 21 g protein, 0 g carbohydrate and 2.3 g fat.
Source: ANSES–Ciqual (France) 21800 · per 100 g · carbohydrate per EU label, fibre excluded
