Know what’s on your plate
Kartanon meatball
Calories & nutrition facts
Lidl, industrial
206
calorieskcal per 100 g
Protein15 g
Carbs10 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 206 kcal —
- Protein 15 g 30%
- Carbohydrate 10 g 4%
- Fat 11 g 15%
- Saturated fat 4.3 g 22%
- Fibre 0.6 g 2%
- Sugars 1.1 g —
- Sodium 464 mg 20%
- Cholesterol 42.8 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 16.7 µg 2%
- Vitamin C 0.06 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.36 mg 2%
- Vitamin K 20.1 µg 17%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.4 mg 22%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 15 µg 4%
- Vitamin B12 0.65 µg 27%
Minerals
- Calcium 18.7 mg 1%
- Iron 1.3 mg 7%
- Magnesium 41.4 mg 10%
- Phosphorus 173 mg 14%
- Potassium 375 mg 8%
- Zinc 0.65 mg 6%
- Copper 0.06 mg 6%
- Manganese 0.05 mg 2%
- Selenium 7.5 µg 14%
- Iodine 4.9 µg 3%
Similar foods
- Enebacken meatballLidl, industrial242 kcal / 100 g
- Meatballsaarioinen, industrial217 kcal / 100 g
- HK Pirkka meatballindustrial230 kcal / 100 g
- Atria meatballindustrial192 kcal / 100 g
- Kariniemen chicken meatball230 kcal / 100 g
- Chicken meatballaverage of industrial products215 kcal / 100 g
- HK meatballless fat, industrial176 kcal / 100 g
- Saarioinen chicken meatball186 kcal / 100 g
- Meat part n/scanned
Questions about Kartanon meatball
How many calories are in 100 g of Kartanon meatball?
100 g of Kartanon meatball has 206 kcal, with 15 g protein, 10 g carbohydrate and 11 g fat.
Source: Fineli (Finland) 33027 · per 100 g · carbohydrate per EU label, fibre excluded
