Know what’s on your plate
Kariniemen chicken meatball
Calories & nutrition facts
230
calorieskcal per 100 g
Protein13 g
Carbs12 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 230 kcal —
- Protein 13 g 27%
- Carbohydrate 12 g 4%
- Fat 14 g 18%
- Saturated fat 2.5 g 13%
- Fibre 0.6 g 2%
- Sugars 0.5 g —
- Sodium 393 mg 17%
- Cholesterol 48.9 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.5 µg 2%
- Vitamin C 0.55 mg 1%
- Vitamin D 0.35 µg 2%
- Vitamin E 1.7 mg 11%
- Vitamin K 47.4 µg 39%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 3.7 mg 23%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 12.2 µg 3%
- Vitamin B12 0.53 µg 22%
Minerals
- Calcium 11.6 mg 1%
- Iron 0.73 mg 4%
- Magnesium 19.8 mg 5%
- Phosphorus 99.8 mg 8%
- Potassium 232 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.09 mg 4%
- Selenium 10.6 µg 19%
- Iodine 6.5 µg 4%
Similar foods
- Saarioinen chicken meatball186 kcal / 100 g
- Pirkka chicken meatball229 kcal / 100 g
- Chicken meatballs211 kcal / 100 g
- Meatballsaarioinen, industrial217 kcal / 100 g
- HK Pirkka meatballindustrial230 kcal / 100 g
- Breaded chicken nuggetshk/kariniemi272 kcal / 100 g
- Atria meatballindustrial192 kcal / 100 g
- Kartanon meatballLidl, industrial206 kcal / 100 g
- Chicken schnitzelbreaded, kariniemi, oven-baked277 kcal / 100 g
- Meat part n/scanned
Questions about Kariniemen chicken meatball
How many calories are in 100 g of Kariniemen chicken meatball?
100 g of Kariniemen chicken meatball has 230 kcal, with 14 g protein, 12 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 31993 · per 100 g · carbohydrate per EU label, fibre excluded
