Know what’s on your plate
Breaded chicken nuggets
Calories & nutrition facts
hk/kariniemi
272
calorieskcal per 100 g
Protein16 g
Carbs14 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 16 g 31%
- Carbohydrate 14 g 5%
- Fat 17 g 22%
- Saturated fat 3.2 g 16%
- Fibre 0.7 g 2%
- Sugars 0.2 g —
- Sodium 515 mg 22%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32.9 µg 4%
- Vitamin C 0 mg 0%
- Vitamin D 0.39 µg 2%
- Vitamin E 1.7 mg 12%
- Vitamin K 41.3 µg 34%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.7 mg 29%
- Vitamin B6 0.3 mg 18%
- Folate (B9) 9.3 µg 2%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 12.8 mg 1%
- Iron 0.71 mg 4%
- Magnesium 20.3 mg 5%
- Phosphorus 134 mg 11%
- Potassium 180 mg 4%
- Zinc 1 mg 9%
- Copper 0.08 mg 8%
- Manganese 0.12 mg 5%
- Selenium 11.2 µg 20%
- Iodine 4.3 µg 3%
Similar foods
- Chicken nuggetswhite meat, pre-cooked, frozen, not heated261 kcal / 100 g
- Chicken schnitzelbreaded, kariniemi, oven-baked277 kcal / 100 g
- Breaded chickenfried227 kcal / 100 g
- Breaded chicken fillet292 kcal / 100 g
- Fish nuggetsbreaded croquette, prepacked255 kcal / 100 g
- Kariniemen chicken meatball230 kcal / 100 g
- Fried breaded chickenwhole, without skin, breaded (egg and breadcrumbs), fried (with soy oil), with salt284 kcal / 100 g
- Pork nuggetsdeep-fried, rapeseed, hk331 kcal / 100 g
- Saarioinen chicken meatball186 kcal / 100 g
Questions about Breaded chicken nuggets
How many calories are in 100 g of Breaded chicken nuggets?
100 g of Breaded chicken nuggets has 272 kcal, with 16 g protein, 14 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 33540 · per 100 g · carbohydrate per EU label, fibre excluded
