Know what’s on your plate
Saarioinen chicken meatball
Calories & nutrition facts
186
calorieskcal per 100 g
Protein14 g
Carbs11 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 186 kcal —
- Protein 14 g 28%
- Carbohydrate 11 g 4%
- Fat 9.5 g 12%
- Saturated fat 2.3 g 11%
- Fibre 0.6 g 2%
- Sugars 0.7 g —
- Sodium 453 mg 20%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 19.5 µg 2%
- Vitamin C 0.29 mg 0%
- Vitamin D 0.34 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 22.1 µg 18%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 15.4 mg 1%
- Iron 0.94 mg 5%
- Magnesium 30.2 mg 7%
- Phosphorus 136 mg 11%
- Potassium 385 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.08 mg 4%
- Selenium 12.5 µg 23%
- Iodine 7.4 µg 5%
Similar foods
- Kariniemen chicken meatball230 kcal / 100 g
- Pirkka chicken meatball229 kcal / 100 g
- Chicken meatballs211 kcal / 100 g
- Meatballsaarioinen, industrial217 kcal / 100 g
- HK Pirkka meatballindustrial230 kcal / 100 g
- Minced meat skewersaarioinen274 kcal / 100 g
- Saarioinen chicken meatloaf169 kcal / 100 g
- Atria meatballindustrial192 kcal / 100 g
- Chicken mince meatball or rissolecommercial, cooked172 kcal / 100 g
- Kartanon meatballLidl, industrial206 kcal / 100 g
Questions about Saarioinen chicken meatball
How many calories are in 100 g of Saarioinen chicken meatball?
100 g of Saarioinen chicken meatball has 186 kcal, with 14 g protein, 11 g carbohydrate and 9.5 g fat.
Source: Fineli (Finland) 31992 · per 100 g · carbohydrate per EU label, fibre excluded
