Know what’s on your plate
Meatball
Calories & nutrition facts
saarioinen, industrial
217
calorieskcal per 100 g
Protein17 g
Carbs4.7 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 217 kcal —
- Protein 17 g 34%
- Carbohydrate 4.7 g 2%
- Fat 14 g 18%
- Saturated fat 5.5 g 27%
- Fibre 0.8 g 3%
- Sugars 1.6 g —
- Sodium 502 mg 22%
- Cholesterol 30.6 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5 µg 1%
- Vitamin C 1.2 mg 1%
- Vitamin D 0.15 µg 1%
- Vitamin E 0.48 mg 3%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.25 mg 21%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.8 mg 17%
- Vitamin B6 0.25 mg 15%
- Folate (B9) 16.4 µg 4%
- Vitamin B12 0.48 µg 20%
Minerals
- Calcium 24.4 mg 2%
- Iron 2.1 mg 12%
- Magnesium 57.8 mg 14%
- Phosphorus 196 mg 16%
- Potassium 555 mg 12%
- Zinc 1.4 mg 13%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 8.8 µg 16%
- Iodine 2 µg 1%
Similar foods
- Italian style meatballsfrozen286 kcal / 100 g
- Atria meatballindustrial192 kcal / 100 g
- HK Pirkka meatballindustrial230 kcal / 100 g
- Saarioinen chicken meatball186 kcal / 100 g
- Kartanon meatballLidl, industrial206 kcal / 100 g
- Fish ballindustrial224 kcal / 100 g
- Meat part n/scanned
- Minced meat skewersaarioinen274 kcal / 100 g
- Meat rissolescanned110 kcal / 100 g
- Beef meat rissolesindustrially made177 kcal / 100 g
Questions about Meatball
How many calories are in 100 g of Meatball?
100 g of Meatball has 217 kcal, with 17 g protein, 4.7 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 31965 · per 100 g · carbohydrate per EU label, fibre excluded
