Know what’s on your plate
Meatball
Calories & nutrition facts
beef steak mince, cream, oven-baked
192
calorieskcal per 100 g
Protein18 g
Carbs6.4 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 192 kcal —
- Protein 18 g 37%
- Carbohydrate 6.4 g 2%
- Fat 10 g 13%
- Saturated fat 4.2 g 21%
- Fibre 0.4 g 1%
- Sugars 0.9 g —
- Sodium 339 mg 15%
- Cholesterol 89.5 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 52.3 µg 6%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.46 µg 2%
- Vitamin E 0.55 mg 4%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 4.4 mg 27%
- Vitamin B6 0.37 mg 22%
- Folate (B9) 11.3 µg 3%
- Vitamin B12 1.2 µg 48%
Minerals
- Calcium 29.4 mg 2%
- Iron 2.7 mg 15%
- Magnesium 24.8 mg 6%
- Phosphorus 209 mg 17%
- Potassium 360 mg 8%
- Zinc 3.2 mg 29%
- Copper 0.09 mg 10%
- Manganese 0.08 mg 3%
- Selenium 17.2 µg 31%
- Iodine 28.6 µg 19%
Similar foods
- Beef meatballraw, with salt168 kcal / 100 g
- Beef mince meatball or rissolehomemade, cooked218 kcal / 100 g
- Meatballs with sauceNS as to type of meat186 kcal / 100 g
- Béchamel meatballbeef, with white sauce (béchamel sauce), with parmesan cheese, au gratin, with salt236 kcal / 100 g
- Chicken meatball157 kcal / 100 g
- Meat pattymince, oven-baked239 kcal / 100 g
- Minced meat ballbeef/pork w egg prepared262 kcal / 100 g
- Minced beef ballprepared with egg, breadcrumbs308 kcal / 100 g
- Beef steak meatloafcream192 kcal / 100 g
- Meat part n/scanned
Questions about Meatball
How many calories are in 100 g of Meatball?
100 g of Meatball has 192 kcal, with 19 g protein, 6.4 g carbohydrate and 10 g fat.
Source: Fineli (Finland) 7080 · per 100 g · carbohydrate per EU label, fibre excluded
