Know what’s on your plate
Jelly sandwich
Calories & nutrition facts
on white bread
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 5.7 g 11%
- Carbohydrate 56 g 20%
- Fat 2.2 g 3%
- Saturated fat 0.5 g 2%
- Fibre 1.8 g 6%
- Sugars 24 g —
- Sodium 282 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.13 mg 1%
- Vitamin K 0.2 µg 0%
- Thiamin (B1) 0.31 mg 25%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 2.9 mg 18%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 67 µg 17%
- Vitamin B12 0 µg 0%
- Choline 12.9 mg 2%
Minerals
- Calcium 129 mg 10%
- Iron 2.1 mg 12%
- Magnesium 19 mg 5%
- Phosphorus 70 mg 6%
- Potassium 92 mg 2%
- Zinc 0.54 mg 5%
- Copper 0.08 mg 9%
- Selenium 14.1 µg 26%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 5.7 g | 56 g | 2.2 g |
| 1 × 1 sandwich (1 slice bread) | 50 g | 134 | 2.9 g | 28 g | 1.1 g |
| 2 × 1 sandwich | 200 g | 534 | 11 g | 111 g | 4.3 g |
| ½ × 1 sandwich | 50 g | 134 | 2.9 g | 28 g | 1.1 g |
| 3 × 1 sandwich | 300 g | 801 | 17 g | 167 g | 6.5 g |
| 4 × 1 sandwich | 400 g | 1068 | 23 g | 223 g | 8.6 g |
Similar foods
- Peanut butter and jelly sandwichwith regular peanut butter, regular jelly, on white bread361 kcal / 100 g
- Almond butter and jelly sandwichon white bread374 kcal / 100 g
- Peanut butter sandwichwith regular peanut butter, on white bread382 kcal / 100 g
- Nutella sandwichon white bread362 kcal / 100 g
- Jam sandwich or roll274 kcal / 100 g
- Almond butter sandwichon white bread397 kcal / 100 g
- Egg sandwichon white bread228 kcal / 100 g
- Turkey sandwichon white189 kcal / 100 g
- Ham sandwichon white187 kcal / 100 g
- Cheddar cheese sandwichon white bread325 kcal / 100 g
Questions about Jelly sandwich
How many calories are in 100 g of Jelly sandwich?
100 g of Jelly sandwich has 267 kcal, with 5.7 g protein, 56 g carbohydrate and 2.2 g fat.
How many calories are in 1 × 1 sandwich (1 slice bread) (50 g) of Jelly sandwich?
1 × 1 sandwich (1 slice bread) (50 g) of Jelly sandwich has 134 kcal, with 2.9 g protein, 28 g carbohydrate and 1.1 g fat.
How many calories are in 2 × 1 sandwich (200 g) of Jelly sandwich?
2 × 1 sandwich (200 g) of Jelly sandwich has 534 kcal, with 11 g protein, 111 g carbohydrate and 4.3 g fat.
How many calories are in ½ × 1 sandwich (50 g) of Jelly sandwich?
½ × 1 sandwich (50 g) of Jelly sandwich has 134 kcal, with 2.9 g protein, 28 g carbohydrate and 1.1 g fat.
How many calories are in 3 × 1 sandwich (300 g) of Jelly sandwich?
3 × 1 sandwich (300 g) of Jelly sandwich has 801 kcal, with 17 g protein, 167 g carbohydrate and 6.5 g fat.
How many calories are in 4 × 1 sandwich (400 g) of Jelly sandwich?
4 × 1 sandwich (400 g) of Jelly sandwich has 1068 kcal, with 23 g protein, 223 g carbohydrate and 8.6 g fat.
Source: FNDDS (USDA) 58201005 · per 100 g · carbohydrate per EU label, fibre excluded
