Know what’s on your plate
Italian style meatball
Calories & nutrition facts
frozen
286
calorieskcal per 100 g
Protein14 g
Carbs5.8 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 286 kcal —
- Protein 14 g 29%
- Carbohydrate 5.8 g 2%
- Fat 22 g 28%
- Saturated fat 7.6 g 38%
- Fibre 2.3 g 8%
- Sugars 3.5 g —
- Sodium 666 mg 29%
- Cholesterol 66 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.42 mg 3%
- Vitamin K 8.2 µg 7%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 3.1 mg 19%
- Pantothenic acid (B5) 0.92 mg 18%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 36 µg 9%
- Vitamin B12 1 µg 42%
- Choline 45.2 mg 8%
Minerals
- Calcium 80 mg 6%
- Iron 1.8 mg 10%
- Magnesium 31 mg 7%
- Phosphorus 239 mg 19%
- Potassium 296 mg 6%
- Zinc 1.7 mg 15%
- Copper 0.12 mg 14%
- Manganese 0.28 mg 12%
- Selenium 15.3 µg 28%
Similar foods
- Meatballsfrozen163 kcal / 100 g
- Swedish meatballsin gravy, with noodles, diet frozen meal112 kcal / 100 g
- Chicken meatballsfried, 12% fat, frozen product224 kcal / 100 g
- Meat part n/scanned
- Meatballs with sauceNS as to type of meat186 kcal / 100 g
- Vegetarian meatballbased on soya/wheat unprepared177 kcal / 100 g
- Spaghetti with meatballsin tomato sauce, canned100 kcal / 100 g
Questions about Italian style meatball
How many calories are in 100 g of Italian style meatball?
100 g of Italian style meatball has 286 kcal, with 14 g protein, 5.8 g carbohydrate and 22 g fat.
Source: Canadian Nutrient File 7424 · per 100 g · carbohydrate per EU label, fibre excluded
