Know what’s on your plate
Ham flour omelette
Calories & nutrition facts
prepared
155
calorieskcal per 100 g
Protein9.7 g
Carbs17 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 9.7 g 19%
- Carbohydrate 17 g 6%
- Fat 5.1 g 7%
- Saturated fat 2.1 g 11%
- Fibre 0.8 g 3%
- Sugars 1.4 g —
- Sodium 410 mg 18%
Similar foods
- Bacon flour omeletteprepared187 kcal / 100 g
- Ham omeletteFrench, prepared143 kcal / 100 g
- Cheese flour omeletteprepared194 kcal / 100 g
- Flour omelettehomemade, prepared174 kcal / 100 g
- Vegetable-filled flour omeletteprepared144 kcal / 100 g
- Mushroom-filled flour omeletteprepared129 kcal / 100 g
- Apple flour omeletteprepared112 kcal / 100 g
- Ham and cheese omelette209 kcal / 100 g
- Bacon omeletteFrench, prepared175 kcal / 100 g
- Sugar and cinnamon flour omeletteprepared186 kcal / 100 g
Questions about Ham flour omelette
How many calories are in 100 g of Ham flour omelette?
100 g of Ham flour omelette has 155 kcal, with 9.7 g protein, 17 g carbohydrate and 5.1 g fat.
Source: Swiss FSVO 1526 · per 100 g · carbohydrate per EU label, fibre excluded
