Know what’s on your plate
Ham brown bread sandwich
Calories & nutrition facts
123
calorieskcal per 100 g
Protein6.4 g
Carbs15 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 123 kcal —
- Protein 6.4 g 13%
- Carbohydrate 15 g 6%
- Fat 3.6 g 5%
- Saturated fat 0.5 g 3%
- Fibre 1.9 g 7%
- Sugars 1.8 g —
- Sodium 460 mg 20%
Similar foods
- Luncheon-meat brown bread sandwich207 kcal / 100 g
- Dried-meat brown bread sandwich132 kcal / 100 g
- Ham sandwichhomemade214 kcal / 100 g
- Mozzarella brown bread sandwich153 kcal / 100 g
- Toasted ham and cheese sandwichw brown/wholemeal bread246 kcal / 100 g
- Whole wheat sliced bread sandwichwith cooked ham and mayonnaise222 kcal / 100 g
- Ham and butter sandwichwhole wheat sliced bread, cooked261 kcal / 100 g
- Sandwich with cold cuts148 kcal / 100 g
- Smoked turkey breast sandwichwhole wheat bread202 kcal / 100 g
- Traditional sliced bread sandwichwith cooked ham208 kcal / 100 g
Questions about Ham brown bread sandwich
How many calories are in 100 g of Ham brown bread sandwich?
100 g of Ham brown bread sandwich has 123 kcal, with 6.4 g protein, 15 g carbohydrate and 3.6 g fat.
Source: Swiss FSVO 1558 · per 100 g · carbohydrate per EU label, fibre excluded
